Self Care Shorts

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    • Self Care Shorts Digi Magazine Issue 3 – March 2021
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Digital Magazine

The Self Care Shorts Digital Magazine is here – available as both a video and an online read.

Click here for Issue 1: January 2021

‘How to Thrive at Work’ is aimed at anyone wanting to take stock and manage their well being. Click the image to order from the publisher.

‘How to Thrive in Professional Practice’ is largely the same as ‘How to Thrive at Work’ but is specifically aimed at social workers. Click the image to order from the publisher.

Testimonials

“Stephen’s delivery was both engaging and incredibly informative, he inspired delegates with his knowledge of self-care and resilience and certainly provided lots of ideas to take away and implement.” Sophie English NCFE

“Stephen joined us as an expert speaker at our virtual Wellbeing festival and gave an incredibly interesting and thought provoking presentation.  All delegates enjoyed his discussion and he provided lots of excellent hints and tips for improving mindfulness and well-being.”
Alex Miles Managing Director at WYLP

“I’m incredibly pleased that I was introduced to Stephen.  He’s supported us with some brilliant insight and commentary through his articles for CACHE Alumni and speaking to our members.”
Dawn Mulvaney​ CACHE Alumni

Recent Posts

Hot Wax!
Trying to do a bit….
Applying the 2-minute rule in practice – a beginners guide!
More emails!
A little gem!

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Recent Posts

Hot Wax!
April 12, 2021
Trying to do a bit….
April 11, 2021
Applying the 2-minute rule in practice – a beginners guide!
March 26, 2021
More emails!
March 8, 2021
A little gem!
February 25, 2021

Self Care Shorts

Do you want bite size nuggets of self care knowledge? Then Self Care Shorts is for you. Written from personal experience…. a journey in falling down and getting back up again… so pour a coffee and have a read…

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Self Care Shorts

Keeping you informed about sleep, exercise and nutrition.

Keeping you organised and productive

You can’t afford the time to self care!? You can’t afford not to have the time!!

Get in Touch

stephen@selfcareshorts.com

Twitter @sjmordue

 

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  • Home
  • Blogs
    • Sleep
    • Nutrition
    • Exercise
    • Being Organised
    • Well-being
    • Spirituality
    • Other Self Care Shorts Articles on other websites!
  • Digital Magazine
    • Self Care Shorts Digi Magazine Issue 3 – March 2021
    • Self Care Shorts Digi Magazine Issue 2 – February 2021
    • Self Care Shorts Digi Magazine Issue 1 – January 2021
  • How to Thrive – Documentary Series
  • Videos
    • Thrive Videos
    • How to Thrive – Documentary Series
    • Yoga Resources
    • Meditation Resources
  • Podcasts
  • Products
  • Contacts
    • Contact
    • Get on the mailing list!
    • Education and Training
    • About