Here’s the highlights of the things I talk about in my ‘Three Pillars of Resilience – Self Care and Productivity’ talks. Emotional Pillar While we could have explored the emotional pillar on it’s own, how we feel emotionally is influenced by how we feel physically and how organised […]

You’ve come across this page either because I shared it with you after you attended one of my ‘training’ sessions or you’ve just found it by chance! Either way – what I’ve done here is bring together the various links to things I’ve produced that will support you […]

There are many books that cover the areas I talk about but these are my particular favourites that I have found helpful…. have a look! And obviously my own! ‘How to Thrive at Work’ is aimed at everyone while ‘How to Thrive in Professional Practice’ is aimed at […]