Those Stoics again! Marcus Aurelius this time, who said, “Fire feeds on obstacles”. Ryan Holiday takes this idea and says the Stoics also held that ‘The Obstacle is the Way’. He says “The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity […]

Now that we’ve got January out of the way it’s time to set some real goals. We’ve moved past the New Year resolutions we’ve probably already forgotten about (!!), we’ve finished off the Christmas sweets, and now we have the rest of the year to go at! Come […]

Life is all about transitions…. it’s about starting things and ending things and moving between things. That’s what I love about life. Challenges coming to a conclusion. New challenges to explore. Yesterday saw me watch this years graduates walk across the stage to be given their award. It’s […]

How do you set your goals? We all want to achieve. We all want to get better at things. We all want to move ourselves towards goals. But maybe the way we set ourselves targets just isn’t helpful. There is a tendency to want to put figures on […]