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Tag: tidy

If it doesn’t spark joy – why do you have it?

  • stephen@selfcareshorts.com
  • August 18, 2019
  • Being Organised
Read More

‘How to Thrive at Work’ is aimed at anyone wanting to take stock and manage their well being. Click the image to order from the publisher.

‘How to Thrive in Professional Practice’ is largely the same as ‘How to Thrive at Work’ but is specifically aimed at social workers. Click the image to order from the publisher.

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“Stephen’s delivery was both engaging and incredibly informative, he inspired delegates with his knowledge of self-care and resilience and certainly provided lots of ideas to take away and implement.” Sophie English NCFE

“Stephen joined us as an expert speaker at our virtual Wellbeing festival and gave an incredibly interesting and thought provoking presentation.  All delegates enjoyed his discussion and he provided lots of excellent hints and tips for improving mindfulness and well-being.”
Alex Miles Managing Director at WYLP

“I’m incredibly pleased that I was introduced to Stephen.  He’s supported us with some brilliant insight and commentary through his articles for CACHE Alumni and speaking to our members.”
Dawn Mulvaney​ CACHE Alumni

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Recent Posts

10 things to make 2023 great!
December 21, 2022
7 small steps that could lead to big things
October 2, 2022
Getting into ‘flow’.
September 21, 2022
Modern Life is Rubbish
September 18, 2022
Working at home…. with the children!
May 28, 2022

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Do you want bite size nuggets of self care knowledge? Then Self Care Shorts is for you. Written from personal experience…. a journey in falling down and getting back up again… so pour a coffee and have a read…

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  • Home
  • Blogs
    • Sleep
    • Nutrition
    • Exercise
    • Being Organised
    • Well-being
    • Other Self Care Shorts Articles on other websites!
  • Digital Magazine
    • Self Care Shorts Digi Magazine Issue 4 – April/May 2021
    • Self Care Shorts Digi Magazine Issue 3 – March 2021
    • Self Care Shorts Digi Magazine Issue 2 – February 2021
    • Self Care Shorts Digi Magazine Issue 1 – January 2021
  • Videos
    • How to Thrive – Documentary Series
    • Thrive Videos
    • How to Thrive – Documentary Series
    • Yoga Resources
    • Meditation Resources
  • Podcasts
  • Recommendations
  • Contacts
    • Contact
    • Get on the mailing list!
    • Education and Training
    • About
  • Post Session Material
  • Focus on…..
  • Live Podcast on YouTube
  • Subscribe